Rest Day
The Hidden Costs of Eating Added Sugar (Part 2 of 3)
Added sugar costs more than calories. Explore its emerging links to early-onset cancer, the rise of fatty liver disease in children, what your A1C reveals about long-term glucose exposure, and how glycation stiffens the collagen in your tendons.
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Comments on 261101
2 Comments
M 54/77kg/175cm
Small
RX
3 rounds for time of: 59:55min.
1,000-meter row
50 burpees
50 box jumps
800-meter run treadmill incline 1,5%
♂ 24-inch box
Lost some seconds on adjusting the treadmill and rowing machine but anyway my goal was under one hour 💪😄