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Toes-to-Bars Made Simple: The Ultimate Guide to Mastering This Key CrossFit Skill

Toes-to-bars are a challenging yet essential CrossFit skill, appearing in 86% of Open workouts since 2011. This movement requires coordination, strength, and spatial awareness. But even if you struggle with toes-to-bars now, you can progress with focused practice, drilling, and scaling as you build to the Rx’d movement and prepare for upcoming events like the Open and Community Cup.

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