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Thursday

230831

Workout of the Day

5

Comments on 230831

5 Comments

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Steve Day
August 31st, 2023 at 12:21 pm
Commented on: 230831

Time for the next guest programmer. Who's it gonna be?

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Jovan Luna
August 31st, 2023 at 4:00 am
Commented on: 230831

A rest from CrossFit, but not my squat strength cycle.


6 sets x 2 reps at 285.

(edited)
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Katina Thornton
August 31st, 2023 at 1:21 am
Commented on: 230831

Time to rest and go take a peek at the blue supermoon tonight. See if you notice that this full moon is 17,000 miles closer and 15% brighter than a normal full moon.

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Jovan Luna
August 31st, 2023 at 12:49 pm

My wife and I saw it pretty clear last night. Pretty cool to see.

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Mike Andridge
August 31st, 2023 at 1:38 pm

Yes---I thought my son had a light on in his room....nope- it was the moon. Pretty cool.

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