hello

Good Day Dear, My name is. Mrs.Lena Oberdorf. I live in Canada and i am a happy woman today? and i told my self that any lender that rescue my family from our poor situation, i will refer any person or company that is looking for loan to him, he gave me happiness to me and my family, i was in need of a loan of $77,000.00 to start my life all over as i am a single mother with 3 kids I met this honest and GOD fearing man loan lender that help me with a loan of $77,000.00USD Dollar, he is a GOD fearing man, if you are in need of loan and you will pay back the loan please contact him tell him that is Mrs.Lena Oberdorf that refer you to him. Contact MR.EMMA WALKER via email: reply to email (walkeremma351@gmail.com)

Legit Loan Lender Contact 
Managing Director: MR.EMMA WALKER  
walkeremma351@gmail.com

… and a terrific, articulate broadcast analyst.

Completed Loredo, modified to 5 sets.  24:00. 400m about 2 min each. 

Making the best of a lake day 
WOD 220827
Rx
50yd swim around lake dock with life vest
20 push ups
30 squats

5 rounds + swim + 4 pushups

Son(15)
Rx
3 rounds + swim + 20 pushups + 24 squats 

Har(15)
Rx
3 rounds