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Comments on 230620

3 Comments

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Sam K
June 21st, 2023 at 12:23 am
Commented on: 230620
100 Hollow Rock
Plank Hold, 1 minute
50 V-Ups
Plank Hold, 1 minute 
100 Hollow Rock

10:20

Son(15)
19:40
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Carlos Gimenez
June 20th, 2023 at 3:40 pm
Commented on: 230620
6km jogging to release the muscles

M/43/83kg/183cm
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Steven White
June 20th, 2023 at 3:01 am
Commented on: 230620
4 rounds
0:45 on 15 off
bike 
press
GHD sit-up 

240 watts
35 lb 15 reps
10-15 reps
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