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Rest Day

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Jerson Garcia
May 9th, 2023 at 2:15 am
Commented on: CrossFit Health Book Club and Webinar for March

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Dave Westerman
March 6th, 2023 at 4:18 pm
Commented on: 230304

Great book!

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Jason Rossi
March 5th, 2023 at 8:11 pm
Commented on: 230304

20lb vest 3 rounds

1k run

10 pull ups for muscle ups

100 squats


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Lee Robinson
March 5th, 2023 at 1:37 pm
Commented on: 230304

10Kg vest subbed MU for PU


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