Wednesday

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Workout of the Day

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Rest Day

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CrossFit Health Book Club Book for June: Misguided Medicine

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Welcome to the CrossFit Health Book Club. Each month we will announce the title of a book based on a health topic we will cover through articles, social-media posts, IG lives, and webinars. The book for June 2022 is “Misguided Medicine: The Truth Behind Ill-advised Medical Recommendations and How To Take Health Back Into Your Hands,” by Colin E. Champ, M.D. We would love for you to read along with us and provide feedback and questions for our webinar in the comments

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