How the Body Responds to Stress
Short-term mild stress and the subsequent physiological response it provokes in us can be beneficial. Stress alerts us to possible danger and equips us to escape or manage it. The problem is when it becomes chronic.
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Short-term mild stress and the subsequent physiological response it provokes in us can be beneficial. Stress alerts us to possible danger and equips us to escape or manage it. The problem is when it becomes chronic.