Commented on: Managing Stress For Wellbeing With Dr. George Slavich
Great discussion!
What a trip down memory lane for me, personally. My first introduction to PNI (psychoneuroimmunology) was back in 1997, one year after finishing college, when studying nutrition (prior to attending medical school), I read a book by Candace Pert, Molecules of Emotion. It simply just made sense. Anyone not familiar with Candace Pert, what a legend in science and may she Rest In Peace.
https://www.youtube.com/watch?v=WyCyzHyueLM
Her book which helped to better explain the Mind-Body connection from a western scientific perspective:
Comments on 220201
2 Comments
Great discussion!
What a trip down memory lane for me, personally. My first introduction to PNI (psychoneuroimmunology) was back in 1997, one year after finishing college, when studying nutrition (prior to attending medical school), I read a book by Candace Pert, Molecules of Emotion. It simply just made sense. Anyone not familiar with Candace Pert, what a legend in science and may she Rest In Peace.
https://www.youtube.com/watch?v=WyCyzHyueLM
Her book which helped to better explain the Mind-Body connection from a western scientific perspective:
https://www.amazon.com/Molecules-Emotion-Science-Mind-Body-Medicine-ebook/dp/B003L77V74
Anyway, great work Crossfit for this discussion!
For time:
10-9-8-7-6-5-4-3-2-1
strict pull-ups
push-ups
pistol per leg
-9:54