Rest Day
Post thoughts to comments.
Comments on 211012
October 22nd, 2021 at 5:20 pm
Commented on: 211012
This one had me sweating!
October 22nd, 2021 at 3:35 pm
Commented on: 211012
Loved this one
October 12th, 2021 at 3:17 pm
Commented on: 211012
5 RFT of
10 deadlift, 185#
10 ring dips
10 squat cleans, 95#
21:23
All touch and goes, no bar drops. Dead’s and dips unbroken, sc’s broken once each round. Way too long of breaks; should be a 15ish min effort, but a fantastic workout.
58/5’8”/153