Rest Day
Take the early day of rest in preparation for the CrossFit Virtual Games.
Stress and Chronic Disease: Dr. Jon-Paul Khoo
Dr. Jon-Paul Khoo reveals the connection between stress and physical illness, especially metabolic disease.
Rest Day
Take the early day of rest in preparation for the CrossFit Virtual Games.
Dr. Jon-Paul Khoo reveals the connection between stress and physical illness, especially metabolic disease.
Comments on 210727
1 Comments
MayTiger V2
5rounds for time of:
5 strict pull-ups
5 strict ring-dips
10 pistol alt.
and then
5rounds for time of
10 One-arm dumbbell snatches alt. 22.5kg
5 Dumbbell’s thrusters
-12:31