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Sometimes staying motivated also required recalibrating expectations. Instead of training for competition, during lockdown Hughes trained for mental and physical health.
‘MayTiger’Complete as many reps as possible in 5minutes of:5 strict pull-ups5 strict ring-dips10 pistol alt.-4R1min restComplete as many reps as possible in 5minutes of:10 One-arm dumbbell snatches alt. 22.5kg5 Dumbbell’s thrusters -3R오늘도 무사히
Complete as many reps as possible in 5minutes of:
5 strict pull-ups
5 strict ring-dips
10 pistol alt.
10 One-arm dumbbell snatches alt. 22.5kg
5 Dumbbell’s thrusters