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Thursday

210513

Workout of the Day

3

Rest Day

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Jeffrey Fisher Defies the Odds

After suffering a severe stroke, Jeffrey Fisher makes a miraculous recovery with Rhapsody CrossFit.

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Comments on 210513

3 Comments

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Kyle Buchanan
June 27th, 2021 at 7:06 pm
Commented on: 210513
Powerful video from the fishers + rhapsody!
Beautiful work from all involved ❤️
Well done Jeremy
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YooSik Kim
May 13th, 2021 at 8:54 pm
Commented on: 210513
수지구 Nary

Complete as many reps as possible in
10minutes of:
4 strict pull ups
7 strict handstand push-ups
12 pistol alternating
-7R+11

오늘도 무사히

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Jim Rix
May 13th, 2021 at 5:29 pm
Commented on: 210513
5-5-5-5 back squats
195-215-215-215-195#
5-5-5-5 bench press
148-148-148-145#
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