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Rest Day
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In his latest book, Dr. Robert Lustig exposes the truth, both scientifically and politically, underlying the current global pandemic of diet-related diseases.
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호랑이 발톱For time3 rounds 10 strict pull ups10 push-ups10 squatsand then3rounds10 strict pull ups10 strict handstand push-ups10 alternating pistol11:13오늘도 무사히
호랑이 발톱
For time
3 rounds
10 strict pull ups
10 push-ups
10 squats
and then
3rounds
10 strict handstand push-ups
10 alternating pistol
11:13
오늘도 무사히
3 RFT15 squat clean and jerks, 35# DBs15 push-ups on a Bosu ball11:30
3 RFT
15 squat clean and jerks, 35# DBs
15 push-ups on a Bosu ball
11:30
Comments on 210505
2 Comments