Shoulder press 3-3-3-3-3-3-3 reps
Practice SLIPS for 20 minutes.
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As politicians justify lockdowns to prevent COVID-19 deaths, the unintended consequences must be considered. Unemployment and missed medical treatments contribute to an estimated 700,000 years of life lost for every month of lockdown. This opinion piece argues for a careful return to normalcy.Read the articleThe COVID-19 Shutdown Will Cost Americans Millions of Years of Life