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Monday

Workout of the day

6

Rest Day

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Jules Massenet, “Méditation” from Thaïs, performed by Itzhak Perlman

Saved by the Barbell is an annual Labor Day fundraiser workout hosted by the CrossFit Foundation and taking place at participating CrossFit affiliates around the world. All proceeds from the workout support school teachers, students, parents, coaches, trainers, and administrators building CrossFit programs in their schools and communities. Registration for Saved by the Barbell 2019 is now live.

Read MoreSaved by the Barbell 2019 Registration Now Live

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