Snatch 135 pounds, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed.
Post time and load to comments.
Compare to 110819.
"Three Aussie Trainers" with Doug Armstrong, Brett Fforde and Drummond Williamson, CrossFit Journal preview video [wmv] [mov]
The Champion, Rich Froning - video [wmv] [mov] [HD mov]
The Champion, Annie Thorsdottir - video [wmv] [mov] [HD mov]
WOD Demo at The CrossFit Experience, with Coach Burgener - video [wmv] [mov] [HD mov]
Men's "Isabel" Event at the 2012 Reebok CrossFit Games - video [wmv] [mov] [HD mov]
Annie Thorsdottir, Rope-Sled Event.