workout of the day

Wednesday 120222


Rest Day

CrossFit Games Update Pre-Show - video [wmv] [mov] [HD mov]

"The Energy of CrossFit New Haven" free CrossFit Journal video, preview - [wmv] [mov]

Matt and Cherie Chan profile and commercial for Rogue Fitness - video [wmv] [mov] [HD mov]

Pyotr Ilyich Tchaikovsky, Adagio Lamentoso.

Anton Chekhov - Boys.

"Time for Cash to Cash Out?" by David Wolman, The Wall Street Journal.

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