workout of the day

Wednesday 120125

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Rest Day

"All in the Family" with Brenda Glidden, CrossFit Journal preview video [wmv] [mov]

Showdown for the few remaining tickets for the CrossFit Tour Fort Worth Stop - video [wmv] [mov]

Joseph Haydn, Symphony No. 86.

William Wordsworth - A Character.

"De Plague, De Plague" by Richard Fernandez, Pajamas Media.

Post thoughts to comments.

JP Christal's garage gym, Henley Beach, Australia.