workout of the day

Tuesday 120117


Rest Day

"Be Your Own Bodyguard Part 3: In-Action" with Tony Blauer, CrossFit Journal preview video [wmv] [mov]

"The Invisible Made Visible In A Track Athlete" with Kelly Starrett - video [wmv] [mov]

Anton Bruckner, Symphony No. 7 Part 1, Part 2, Part 3, Part 4.

Robert Burns - A Fond Kiss.

"5 Common Mistakes People Make in the Name of Statistical Analysis" by Shashank Kumar, Information Management.

Post thoughts to comments.

Kyle Moschetto, Afghanistan.