workout of the day

Saturday 111001


Rest Day

Final episodes of the 2011 Reebok CrossFit Games to be re-aired on ESPN2 Monday, October 3rd (Mens) and Tuesday, October 4th (Womens) from 10pm-11pm ET (7pm-8pm PT) - video [wmv] [mov]

"The Gymnastics Kipping Pull-Up" with Jeff Tucker, CrossFit Journal preview video [wmv] [mov]

"Overreaching" with Chris Michelmore - video [wmv] [mov]

Frederic Chopin, Military Polonaise Opus 40 No. 1 in A Major.

James Joyce - Counterparts.

"The Problem of Induction" by Gideon Rosen, Princeton University.

Post thoughts to comments.

Jaelyn Wolf, Colorado Springs, Colorado.