Saturday 110205

For time:
100 Burpee pull-ups

Ideally, the pull-up bar is one foot above your reach.

Austin Malleolo 8:38, Lance Cantu 9:23, Kevin Montoya 9:31, Kristan Clever 11:30, Brandon Pastorek 12:17, Josh Everett 13:16, Heather Bergeron 14:00.
Post time to comments.

Compare to 100120.

"The Two-Ply Shirt" with Willie Albert and Jay Nera, CrossFit Journal preview video [wmv] [mov]

"Catching Up with Tamara Homes" - video [wmv] [mov]

Heather Bergeron on today's WOD - video [wmv] [mov]

"Too Much Free Time on Campus?" by Philip Babcock, The New York Times.