workout of the day

Thursday 020110

..

Complete as many rounds in 20 minutes as you can of:
24 inch Box jump, 15 reps
20 Sit ups

Notes:
1. Give yourself one point for each round.
2. Add two points if you puke.

"It's unbelievable how much you don't know about the game
you've been playing all your life."
- Mickey Mantle