Joshie
3 rounds for time of: 40-lb. dumbbell snatches, 21 reps, right arm 21 L pull-ups 40-lb. dumbbell snatches, 21 reps, left arm 21 L Pull-ups
Post time to comments.
These are squat not power snatches.
Compare to 110930 .
Richard Mutterback at CrossFit Vero Beach
