workout of the day

Sunday 160327

..

In front of a clock set for 12 minutes:
1 minute of 30-inch box jumps
1 minute of 115-lb. sumo deadlift high pulls
2 minutes of 30-inch box jumps
2 minutes of 115-lb. sumo deadlift high pulls
3 minutes of 30-inch box jumps
3 minutes of 115-lb. sumo deadlift high pulls

Post reps for each set to comments.

Compare to 151026.

Workout Image for 20160327

Lameace Salman at CrossFit Cedar Park