workout of the day
Sunday 140622
Complete as many rounds as possible in 20 minutes of:
95-lb. thrusters, 5 reps
95-lb. hang power cleans, 7 reps
95-lb. sumo deadlift high-pulls, 10 reps
Post rounds completed to comments.
Compare to 131208 .
Watch Guerrero vs. Kamegai LIVE on Showtime at 7 p.m. PT tonight.
