Seven rounds of:
Make one snatch attempt per round.
Post time and total of all successful snatches to comments. Do not count missed reps.
Compare to 111103.
"Feet First" by Bill Starr, CrossFit Journal article [pdf]
"Andy's Muscle-up" with Dave Castro - video [wmv] [mov] [HD mov]
© 2016 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3,2,1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper