"Speed and Dynamic Efforts" with Shane Sweatt and Laura Phelps-Sweatt, CrossFit Journal preview video [wmv] [mov]
"Yes, You Can" free CrossFit Journal article by Hilary Achauer.
"Efficiency Tips: Knees To Elbows/Toes To Bar" with Chris Spealler - video [wmv] [mov] [HD mov]
Johann Strauss II, Im Krapfenwaldl.
Thomas Bailey Aldrich - Marjorie Daw.
"Fixing America's Freeways" by Robert Poole, Reason.
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Tim Banfield, Bugaboo Spire, British Columbia.
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