workout of the day

Saturday 120218


Rest Day

"The Hybrid Story" with Rob Orlando, CrossFit Journal preview video [wmv] [mov]

"It's For Everybody: Matt Ramsey on The Open" - video [wmv] [mov] [HD mov]
Register for the Open here.

Felix Mendelssohn, String Octet in E flat, Op.20.

Charles Baudelaire - Correspondences.

"Burning Man" by Jay Kirk, GQ.

Post thoughts to comments.

Amanda Piazza's home gym, Sterling, Virginia.