workout of the day

Monday 120206


Rest Day

"My CrossFit Story: Kevin Miller", free CrossFit Journal video, preview - [wmv] [mov]

What is a brand? - video [wmv] [mov]

Johann Sebastian Bach, Partita No.6 in E Part 1, Part 2, Part 3.

Willa Cather - A Wagner Matinee.

"Ad Age Names Several Small Businesses As Hottest Brands" by Alicia Ciccone, The Huffington Post.

Post thoughts to comments.

CrossFit Level 1 Certificate Courses: 3rd Infantry Division, Ft Stewart, GA, CrossFit Coconut Grove, CrossFit Champions, CrossFit Scottsdale, CrossFit STHLM, Reebok CrossFit One, Rainier CrossFit.
CrossFit Coach's Prep Course: Alamo CrossFit.