"Life As Rx Box Tour" with Alex Kurz, CrossFit Journal preview video [wmv] [mov]
"Different Grips for Benching" with Shane Sweatt - video [wmv] [mov]
Robert Schumann, Arabesque.
P. G. Wodehouse - A Sea of Troubles.
"10 Lessons from America's Greatest Military Leaders" by Kara Ohngren, Entrepreneur.
Post thoughts to comments.
Richard Meurk's basement gym.
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper