Rest Day
"Coaching Points for Flipping Tires" with Rob Orlando, CrossFit Journal preview video [wmv] [mov]
"Form Vs. Intensity" with Dave Lipson and Todd Widman - video [wmv] [mov]
Johannes Brahms, Piano Quartet No.1 Op.25 Introduction, Part 1, Part 2, Part 3, Part 4.
Melville Davisson Post - The Wrong Sign.
"Smoke Screening" by Charles C. Mann, Vanity Fair.
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