workout of the day

Friday 110819



For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.

Rebecca Voigt 3:33 (95lbs), Kristan Clever 7:41 (135lbs).
Post time and load to comments.

Compare to 100729.

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"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
- Maria Robinson

Madhusudhan Aravindhakshan, Selangor, Malaysia.