workout of the day

Tuesday 110607

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Rest Day

"Grocery Shopping" with Nick Massie, CrossFit Journal preview video [wmv] [mov]

The Regional Update 2.3 - video [wmv] [mov]

Beat the Streets fundraiser highlights by Again Faster Equipment - video [wmv] [mov]

Gustav Mahler, Symphony No.9 Mvt.4 Part 1, Part 2, Part 3.

Seamus Heaney - Mid-Term Break.

"Peter Thiel Gives Whiz Kids $100K To Quit College, Start Businesses" by Anya Kamenetz, Fast Company.

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Workout Image for 20110607

Kabul, Afghanistan.