Sunday 100801

Five rounds for time of:
135 pound Squat clean thruster, 5 reps
10 Chest to bar pull-ups

James Hobart 3:57, Rob Orlando 3:58, Dave Lipson 3:59, Josh Everett 4:15, Ben Bergeron 4:45, Eric Magee 4:54, Graham Holmberg 5:24, Myles Lewis 5:45, Pat Sherwood 5:50, Stacey Kroon 6:10 (95lbs), Heather Bergeron 6:38 (95lbs), Karianne Dickson 7:33 (95lbs), Kim Malz 8:33 (95lbs). Post time to comments.

"The Mind Is Primary" with Trevor Moawad, CrossFit Journal preview video [wmv] [mov]

Heat 6 of Team Event 2, Deadlift/Pistol/Row, at the 2010 CrossFit Games - video [wmv] [mov]

Interview with Sevan Matossian at the 2010 CrossFit Games by CrossFit Again Faster - video [wmv] [mov]

WOD Demo by CrossFit Again Faster - video [wmv] [mov]

Rob Orlando on today's WOD - video [wmv] [mov]

The 2010 CrossFit Games "What is CrossFit?" full commercial by CrossFit by Overload - video [wmv] [mov]

"Nike's Big Butt is Bold and Beautiful" by David Kiley, Bloomberg Businessweek.