Four rounds, each for time of:
800 meter run
Rest as needed between efforts.
Post times for each round to comments.
Compare to 091101
"Professional Passion" with Brad Ludden, CrossFit Journal preview video [wmv] [mov]
The Men's competition at the Northeast Regionals, by CrossFit Again Faster, CrossFit Journal preview video [wmv] [mov]
"They Call This A Stimulus For Small Biz? Pshaw!" by Chris Carey, Forbes.
Whitney Welsch, 2nd Overall, South Central Regionals
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