135 pound Clean and Jerk, 30 reps
Use 95 pounds, 65 pounds or broomstick as needed and post time and load to comments.
Compare to 080918.
"Burgeners do Grace" by CrossFit by Overload - video [wmv] [mov]
2009 NorCal Regional Qualifiers Men's Finals, CrossFit Games Preview - video [wmv] [mov]
Lance Corporal Brown, USMC 2nd Battalion 7th Marines
© 2017 CrossFit, Inc. CrossFit, Forging Elite Fitness, 3...2...1...Go!, Fittest on Earth and Sport of Fitness are trademarks of CrossFit, Inc. in the U.S. and/or other countries. All Rights Reserved
Website design by IronPaper