workout of the day

Thursday 080703


With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

Compare to 080406.

CrossFit Games 2008 Format and Standards

Pull-up Standards, CrossFit Games 2008 - video [wmv] [mov]