Monday 060731

Rest Day

"Raised Blood Sugar May Increase Alzheimer's Risk", Alzheimer's Conference Madrid Spain

Study exposes liberal racism.

"Getting Into The Optimal Performance State", Robert M. Nideffer, PhD

Check out the CrossFit WOD pages for mobile devices:
WOD with Photos: http://www.crossfit.com/pdawod.html
WOD text only: http://www.google.com/gwt/n?u=crossfit.com/pdawod.html&_gwt_noimg=1

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