Rest Day
People are about as happy as they make up their minds to be"
Abe Lincoln
This site has some interesting stuff though their perspective is poisoned
by bodybuilding. We at CrossFit particularly like the garage/home gym angle,
and we will be devoting a lot of our efforts in the future to helping all of you
to build a world class strength and conditioning facility in your garage.
http://www.monmouth.com/~rclodfelter/hghghp2.htmPeople