CrossFit | Workout Tips for 210601

Workout Tips for 210601

ByCrossFit May 31, 2021

Workout of the Day for 210601:

Practice SLIPS for 20 minutes.

Deadlift 5-3-3-1-1-1 reps

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Compare to 200301.

Watch “Warming Up With SLIPS.” For this heavy day, experienced athletes should attempt to deadlift as heavy as possible for each set, while newer athletes should focus on mechanics.

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