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The Zercher Squat

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ByCrossFit August 10, 2020
Found in:200811,Essentials,Movements

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Comments on The Zercher Squat

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Chris Hiles
August 14th, 2020 at 9:31 pm
Commented on: The Zercher Squat
Anyone shed some light on why this movement is "essential"?
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Cor Oz
August 14th, 2020 at 5:31 pm
Commented on: The Zercher Squat
So the limiting factor on this one is how much pain you can manage in your elbow?
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