CrossFit | The Zercher Squat

The Zercher Squat

2
ByCrossFit August 10, 2020

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Comments on The Zercher Squat

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Chris Hiles
August 14th, 2020 at 9:31 pm
Commented on: The Zercher Squat

Anyone shed some light on why this movement is "essential"?

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Cor Oz
August 14th, 2020 at 5:31 pm
Commented on: The Zercher Squat

So the limiting factor on this one is how much pain you can manage in your elbow?

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