The Zercher Squat

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CrossFit

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Comments on The Zercher Squat

3 Comments

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Hershel Praeger
March 23rd, 2025 at 7:46 pm
Commented on: The Zercher Squat
whats to be gained from doing this variation??
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Chris Hiles
August 14th, 2020 at 9:31 pm
Commented on: The Zercher Squat
Anyone shed some light on why this movement is "essential"?
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Cor Oz
August 14th, 2020 at 5:31 pm
Commented on: The Zercher Squat
So the limiting factor on this one is how much pain you can manage in your elbow?
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