CrossFit | Salmon Salad

Salmon Salad

ByCrossFitJanuary 9, 2019

Salmon salad with a boiled egg, baby spinach and avocado.


2 oz. salmon
¾ oz. snow peas
1 egg
¼ Hass avocado
1 oz. baby spinach
oz. fresh parsley
1 tbsp. olive oil

Comments on Salmon Salad


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Sean Wagar
January 10th, 2019 at 7:53 pm
Commented on: Salmon Salad

Just had this for lunch, very tasty. How many blocks would this meal be?

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Morgan Kane
January 10th, 2019 at 7:32 pm
Commented on: Salmon Salad

Hey will these be released daily or weekly? Can I share this content directly to my members?

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Greg Glassman
January 10th, 2019 at 7:36 pm

Hi, Morgan!

1. Every four days in perpetuity

2. Yes, Please do, that was the intent.

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Douglas Kettler
January 10th, 2019 at 2:17 am
Commented on: Salmon Salad

What is poured in the olive oil? I don’t see the dressing ingredients for the clear liquid.

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Carl Fischer
January 10th, 2019 at 9:42 am

It looks like lemon luice

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Karen Thomson
January 10th, 2019 at 5:27 pm

Douglas, it is lemon juice but you could use also use apple cider vinegar.

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