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Poached Eggs With Spiced Sour Cream & Pesto

ByCrossFit October 2, 2020


2 eggs (poached)
2 tbsp. sour cream
1/8 tsp. ground cumin
1⁄8 tsp. ground coriander
1⁄4 tsp. paprika
2 tsp. olive oil
1 tbsp. pesto
1/3 c. arugula
1 tsp. lemon zest
1 tsp. pine nuts (toasted)
Salt and pepper


30g of fat
17g of protein
5g of carbohydrates


  1. In a bowl, mix together the sour cream,
    ground cumin and ground coriander. Season
    with salt and pepper.
  2. In a separate bowl, mix together the olive oil
    and paprika.
  3. Spoon the sour cream mixture into a serving
    dish and swirl with the pesto.
  4. Place the poached eggs on top and drizzle
    with paprika olive oil.
  5. Place the arugula on the side and garnish
    with lemon zest, toasted pine nuts and drizzle
    with paprika olive oil.