CrossFit | Poached Eggs With Spiced Sour Cream & Pesto

Poached Eggs With Spiced Sour Cream & Pesto

6
ByCrossFit October 2, 2020

RECIPE:

2 eggs (poached)
2 tbsp. sour cream
1/8 tsp. ground cumin
1⁄8 tsp. ground coriander
1⁄4 tsp. paprika
2 tsp. olive oil
1 tbsp. pesto
1/3 c. arugula
1 tsp. lemon zest
1 tsp. pine nuts (toasted)
Salt and pepper

TOTALS:

30g of fat
17g of protein
5g of carbohydrates

METHOD:

  1. In a bowl, mix together the sour cream,
    ground cumin and ground coriander. Season
    with salt and pepper.
  2. In a separate bowl, mix together the olive oil
    and paprika.
  3. Spoon the sour cream mixture into a serving
    dish and swirl with the pesto.
  4. Place the poached eggs on top and drizzle
    with paprika olive oil.
  5. Place the arugula on the side and garnish
    with lemon zest, toasted pine nuts and drizzle
    with paprika olive oil.

Comments on Poached Eggs With Spiced Sour Cream & Pesto

6 Comments

Comment thread URL copied!
Back to 201003
Christian Simpson
October 4th, 2020 at 2:58 am
Commented on: Poached Eggs With Spiced Sour Cream & Pesto

Will post the wod here: 45# dbs on set 1,3,5 and 35# on 2,4. 20" box.

Reps of 17/17/19/25/15 = 93 total


Previous 3/24/20: 35# all sets & 102 reps

Comment URL copied!
Chris Sinagoga
October 3rd, 2020 at 11:57 am
Commented on: Poached Eggs With Spiced Sour Cream & Pesto

Comments not working on themain workout post

Comment URL copied!
Brian Greg
October 3rd, 2020 at 3:34 pm

Oh wow, that is very nice to see too. I would really like us to get to know each other.

Comment URL copied!
Chris Sinagoga
October 4th, 2020 at 3:44 am

Oh cool! You can find all my info at this link.

Comment URL copied!
Bill Bowden
October 3rd, 2020 at 3:39 am
Commented on: Poached Eggs With Spiced Sour Cream & Pesto

Love the added content on the recipes.

Comment URL copied!
Brian Greg
October 3rd, 2020 at 3:34 pm

Oh wow, that is very nice to see too. I would really like us to get to know each other.

Comment URL copied!