Post thoughts to comments.
“Trying harder is usually not the answer” when you’re making changes to your nutrition, says CF-L3 Sarah Hopping Estrella. Instead, try these strategies to set yourself up for nutrition success.
For time10 Rounds for time of5 strict pull-ups5 DB’s thrusters 22.5kg-12:57
10 Rounds for time of
5 strict pull-ups
5 DB’s thrusters 22.5kg