2½ oz. ground lamb, 1 egg, ¼ tsp. ground cumin, ¼ tsp. ground coriander, 2 slices eggplant, 2 tsp. butter, 1 tbsp. mint, 1 tbsp. sour cream, 2 tbsp. cucumber, 2 slices tomato, ⅓ c. baby spinach, 2 tbsp. red onion, salt, and pepper
Watch Lamb Sliders With Roasted Eggplant & Cucumber Sour CreamFor time:
Run 1,200 meters
63 kettlebell swing
36 pull-ups
Run 800 meters
42 kettlebell swings
24 pull-ups
Run 400 meters
21 kettlebell swings
12 pull-ups
♀ 16-kg KB ♂ 24-kg KB
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