workout of the day

Sunday 170326


3 rounds for time:
One minute of 135-lb. back squats
Rest one minute
One minute of chest-to-bar pull-ups
Rest one minute
One minute of 135-lb. power cleans
Rest one minute

Post total reps completed to comments.

Related content:
CrossFit WOD 170326 With Pat Barber
Chest-to-Bar Pull-Ups: Common Faults
Crazy-Time Power Cleans With Jesse Ward

74-year-old Kathy Shaw of Carson City CrossFit