workout of the day

Monday 141013

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Rest Day

"The Year of the Thruster" - CrossFit Journal - [video]

2009: California State Sen. Ron Calderon (D) presents SB 374. It would impose state requirements for personal trainers, as promoted by the ACSM. The bill does not pass.

2014: A federal grand jury indicts Sen. Calderon for accepting $88,000 in bribes. His trial is scheduled for May 19, 2015.

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