workout of the day

Saturday 131109

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With a continuously running clock do one muscle-up the first minute, two muscle-ups the second minute, three muscle-ups the third minute... continuing as long as you are able.

Use as many sets each minute as needed.

Post number of minutes completed to comments.

USA vs The World: Decisions That Made the Difference - video [ipod] [mov] [720 HD] [1080 HD]